Frequently Asked Questions

Here are some of the most common questions from clients about therapy and counseling. If you don’t see your question answered below, please contact me.


  • My office is located at:

    Forward Outlook Counseling, LLC

    1749 Hamilton Rd., Suite 204B

    Okemos, MI 48864

  • I offer online sessions through a HIPAA compliant platform. There is no registration or downloads necessary, and you can do the sessions through your phone, Ipad, or computer. You can switch at anytime and insurances pay for both options equally at this time. You will receive a new video link via email before each session. You can always access each new video link via your client portal as well.

  • I currently offer two options for clients. In-person sessions and online sessions. For in-person sessions my office is located at 1749 Hamilton Rd., Suite 204B in Okemos, Michigan 48864.

  • Insurances Accepted:

    Blue Cross Blue Shield (BCBS), Blue Care Network (BCN), Physicians Health Plan (PHP), Aetna, McLaren, Priority Health, and United Healthcare.  Please verify your health insurance coverage with me.

    *Please note I do not take Medicaid or Medicare and I do not have a sliding scale.

    Self Pay Rates:

    Initial Individual Session: $160

    Subsequent Individual Sessions: $140

    Co-Pays:

    Typically co-pays run around $15-30 per session after a deductible is met. If you're unsure of the details of your plan or have any insurance related questions please contact your insurance company. The number to call can be found on the back of your insurance card.

  • Many people are intimidated by the thoughts of starting counseling. There can be a lot of fears about what to expect. I hope to make things as comfortable and relaxing for you as possible. During the first session, we will discuss your hopes for counseling and explore what your goals are. Sessions are 55 minutes long. There will be some basic paperwork to complete before the first session. It can be helpful to write down any questions you have to bring into the first session.

  • Most people start by coming to therapy once a week or every other week. That is completely up to you and we will discuss frequency at your first appointment. The therapeutic relationship between you and your therapist is the heart of the healing process.

Ready to get started?